Splat! Massive Seoi Nage/Arm Throw at 2014 Senior Open Wrestling Championships

Justin Lester goes big brother on Patrick Smith with a massive seoi nage/arm throw in this Greco Roman match!


I won’t bother going through every detail since Olympian Judoka and all round grappling king – Matt D’Aquino at Beyond Grappling already does a fantastic job breaking down this throw explaining every detail and nuance, especially the powerful drive at the end to get the snappiness to the throw.  Check out the link!


Original match with hilarious commentating here!


Have a good link for judo in MMA/wrestling or BJJ matches?

Send them in or post in the comments below!

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