First Semester of Judo – 6 throws for beginners

Have you ever wondered what throws you would learn in your first semester of judo?

The beginner class has been learning a new throw every week, so here are six throws they've learned so far.

Which one is your favourite? Post in the comments below!

Here’s a demonstration of Uki Goshi (Floating Hip):

Here’s O Goshi (Major Hip) demonstrated:

O Soto Otoshi (Major Outer Drop):

De Ashi Barai (Advanced Footsweep)

Ko Uchi Gari (Minor Inner Reap)

and Ko Soto Gari (Minor Outer Reap):

 

 

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4 responses to “First Semester of Judo – 6 throws for beginners

  1. Pingback: How to do an Ippon Seoi Nage Infographic ArtOfGrappling Featured Artist: Maria Catoni | Art of Grappling·

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